Bridging The Gap

BRIDGING

Bridging Lyfe Health provides individual and group therapy sessions with people from the ages of 14 and up.

We specialize in self-esteem, perinatal mood disorders, parent/child issues, family/couples therapy, depression, anxiety, grief and trauma.

LYFE

As your mental health care provider our goal is to help heal the mind and body.

Bridging Lyfe Health has created and developed wellness programs to help educate and uplift individuals.

We believe when we work on the growth of the individual this positively affects friends, family and even the entire community.

CONNECTIONS

Bridging Lyfe Health provides hands-on learning resources that help our clients become aware of the thinking and behavioral patterns that may interfere with personal growth.

Evidence-Based Treatment Strategies

Here at Bridging Lyfe Health we utilize interventions that are evidence-based treatments, including Cognitive Behavioral Therapy which addresses change in thinking patterns while effectively supporting positive change in behaviors. Our treatments also include Mindfulness Therapy techniques which focus on awareness of thoughts, feelings, and actions that hinder your progress. Treatments such as Mindfulness Therapy, Narrative Therapy, Person-Centered Therapy and Cognitive Behavioral Therapy are all based on both research and clinical practice.

All of our treatment strategies are personalized and proven to treat a range of behavioral disorders from anxiety, depression, drug and alcohol abuse, body positivity, marital problems and even severe mental illness.